E-Book
Screen Time Solution: Create Your Own Seven Steps for Your Kids
This book is a guide for parents of young children, shedding light on the effects of excessive screen time through well-researched topics like Understanding Addiction, Brain & Screen, and Mobile Frequencies and Human Frequencies. It serves as an eye-opener, highlighting the seriousness of the issue. While many parents recognize that too much screen time isn’t good for their children, they often don’t fully grasp the depth of its impact or the long-term complications it can cause. This book bridges that gap, equipping parents with the knowledge to make informed choices for their children’s well-being.
Jignna Patel, the author, believes that there is no universal solution that fits every child. Each child is unique, and so are their screen time habits and daily routines. That’s why she has designed this book to provide parents with valuable insights and tools to create their personalized Seven Steps for balancing screen time with their children. This thoughtful approach inspired the book’s title, Screen Time Solution: Create Your Own Seven Steps for Your Kids.
Chapters of the book:
Chapter 1: Understanding Addiction
Chapter 2 : Brain & Screen
Chapter 3 The Screen Trap: How Gaming Companies Keep Kids Hooked
Chapter 3 Screen time usage & its effects
Chapter 4 : Mobile frequencies & Human Frequencies
Chapter 5: Discipline
Chapter 6: Power of Small Wins
Chapter 7: Break Free from the Screen: Nurturing Kids’ Emotional Well-Being
Chapter 8: Communication
Chapter 10: Exercise
Chapter 11: Action Points
Chapter 12: Thank you
Reviews and Praise for Screen Time Solution
“The book made me understand how excessive screen time is detrimental to our kids, very informative and relatable.”
” The author presents clear and concise information about the effect of screen time on children, making the issue hard to ignore “
“The chapter on Mobile frequencies & Human Frequencies was particularly eye-opening for me. The author’s observations are insightful.”
About the Author
Jignna Patel is a seasoned educator with over 1700 students across 116 countries on Udemy. As both a teacher and a researcher in child psychology, she brings a unique perspective to the challenges of screen time in children. This book draws upon her extensive research on the impact of technology on young minds and her in-depth understanding of child development, offering parents practical and insightful guidance.